🚨perimenopausal women🚨
Master the yoga and breathwork practices that help women in perimenopause reduce cortisol, regulate emotions, and regain control.
Stop Feeling Hijacked by Anxiety and Stress.
Start Feeling Calm.
This course shows you exactly how to reset your nervous system so you can feel steady, grounded, and clear, without "trying harder" or powering through exhaustion.
Was $250
TODAY ONLY $37
Watch Below For The Next Steps
Act Now: LIMITED SALE
🚨PERIMENOPAUSAL WOMEN🚨
Stop Feeling Hijacked by Anxiety and Stress.
Start Feeling Calm.
Master the yoga and breathwork practices that help women in perimenopause reduce cortisol, regulate emotions, and regain control.
This course shows you exactly how to reset your nervous system so you can feel steady, grounded, and clear, without "trying harder" or powering through exhaustion.
Watch Below For The Next Steps
Act Now: Offer Expires In
Act Now: Offer Expires In
Flash Sale
TODAY ONLY $250
85% Discount
ONLY $37
🕒 Limited-time offer. This amazing low price won’t be available long.
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Summary
What People Are Saying 👇🏽
Get real stress relief through gentle practices that support your busy life.
Most women in perimenopause are taught surface-level stress management, but never taught how to regulate their nervous system with ease, safety, and self-trust.
- Chronic anxiety and nervous system overload
- Emotional ups and downs that feel out of your control
- Constant tension, fatigue, and difficulty resting deeply
- Not enough time in your busy life to take care of yourself
That’s why I created this course.
So you can finally feel calm, clear, and in control by working with your nervous system in a way that’s simple, quick, and effective.
Here’s What You’ll Get Inside the Course
#1 Understanding of the Nervous System & Simple Tools for Regulation
Education about your nervous system so you can understand what's happening during perimenopause. (Spoiler: You're not broken!) In addition, learn simple, easy tools for everyday use to regain control of your emotions and feel calm.
- $100 Value
#2: Feel Like Yourself Again
Through the simple, gentle yoga practices, you'll train your nervous system to reduce cortisol, so that you can sleep better, breath easier, and feel more like yourself.
- $100 Value
#3: Lifetime Access
Return to these practices again and again to relieve overwhelm and anxiety, and gain peace and clarity.
- $50 Value
Exclusive Fast-Action Reward: Enroll now and receive bonuses designed to support your nervous system deeply.
BONUS #1
Soothing Sound Bath
Exclusive Fast-Action Reward: Move quickly on this one, and we’ll throw in a Soothing Sound Bath, absolutely FREE.
Through the sounds and vibrations of crystal singing bowls and other instruments, Meghan will guide you on a meditative journey to melt away stress and tension.
- $50 Value
BONUS #2
SOS! Breathworks for
Meno-rage & Anxiety
Super DOUBLE BONUS!!! Major Exclusive Fast-Action Reward:
Rage & anxiety can hit anywhere! Learn these quick, simple breathwork practices to help calm anxiety and meno-rage on the go.
- $35 Value
BONUS #3
Yoga Sutra Meditation for Perimenopause
The physical practice of yoga is not enough during the menopause transition
You need the philosophical practice as well.
The sutras can help you stay grounded and connected with your true self during this time of upheaval and rebirth, when you often don’t feel like yourself anymore.
- $15 Value
BONUS #4
Access to My Private Community
Connect with other women going through perimenopause, ask questions, get support from Meghan.
- Priceless
TOTAL VALUE: $250
TODAY ONLY 85% DISCOUNT
But today, as part of this limited-time training access…
🔥 You’ll get everything for just $37
⚠️ This price is ONLY available on this page. Once you leave, it's gone.
ACTUAL CLIENT TESTIMONIALS
Praise for Meghan
I met with Meghan during a difficult time in my life, and she really helped bring clarity to me that I wouldn't have been able to do on my own. Her calming energy can be felt even through Zoom. I'm grateful for her help.
-Indira P.
Meghan is an exceptional person dedicated to her craft. She establishes an authentic connection with clients, and has the ability to help them better understand their motivations and establish self-care practices that are essential for peace of mind.
-Trevor J.
Each session was deeply motivating and provided the clarity I was seeking...Her calm demeanor, strong and insightful questions, genuine interest in my situation and my success and her thoughtful coaching style are a gift.
-Randi K.
Real Reviews from Real Students
This course is for you if…
- You’ve tried managing stress, but you still feel stuck on high alert.
- You want to feel steady and grounded again, like yourself.
- You want to reduce cortisol in a way that actually works during perimenopause, not push through or override your body.
- You want practices that meet you where you are in this stage of life and fit into your busy schedule.
- You want to feel calm, clear, and in control again.
IMMEDIATE ACCESS Start learning today👇🏽
Meet Your Instructor: Meghan Rutledge @secondspringcoach
About Your Instructor:
Meghan Rutledge
RYT 200, CPC
- Certified Professional Coach
- Accredited Menopause Yoga™ Instructor
- Certified Menopause Coaching Specialist
- Yin, Gentle, and Restorative Yoga Certified
- Professionally Trained Musician and Sound Healer
This Nervous System Reset for Perimenopause isn’t another generic stress-management program you’ve already tried.
It’s practical yoga and breathwork practices created specifically for women in perimenopause.
It’s grounded, simple training for a woman who wants to feel calm, clear, and in control again.
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